Welcome!
I am a Licensed Massage Therapist who graduated from a 1060-hour program at the Massage Therapy Institute of Colorado in 1993. I’m am also apprenticing in a Conscious Breathwork program.
When you receive a massage from me, the experience will include massage and energy work. I’ve trained in Swedish, Craniosacral, Reflexology, Reiki, and Access Bars.
Conscious Breathwork is a breathing technique in which the breather intentionally connects the inhale with the exhale without any pauses. By engaging in a rhythmic and conscious breathing pattern, CB helps you enter a state of flow, where your mind and body can release pent-up emotions, stress, and tension.
I look forward to meeting you where you are on your journey!